the good and bad

Lisa-

I am in Charlotte for the long weekend and decided to go to the gym with joe today. It opened at 1 and I was dreading going because Joe had to run 7 miles for his half-marathon training and I knew he was going to try to make me run just a little. I did my workout that I learned from the trainer the other day and then went upstairs to meet Joe on the track. He pushed me to run 3 miles and it actually felt good...I just hope I don't feel bad in the morning.

Bad news is when we left, Joe couldn't find his phone (which was in his locker under his sweatshirt)...meaning someone stole it. Now I have no way to communicate with my boyfriend until we figure out what to do- makes me hate the gym just a little now.

so we're a little slack

Lisa-

Ive been to the gym twice since school started and both were pretty pointless trips. I tried to run a mile on the treadmill- i HATE running on treadmills- and it took me ten minutes to run one so needless to say I gave up right on the spot. But if i want to train for a half marathon I kind of have to try and care just a little bit.

Tonight I had my personal training session at the gym. I am sore all over and hope that I can keep up the workout she made for me. Ive been trying to eat okay but Camel and I just got back from shiki but I see it as a post-workout reward.

We're going to start posting for real soon so be ready to work outttt.

1/3/2012

Lisa-

After looking for a parking spot for 15 minutes...

Gym: 930-1020am.
20 minute stationary bike
10 minute rower
6 laps on track
30 bicep curls
25 regular crunches
25 hanging crunches
25 crunches-legs flat
25 crunches-legs half bent
25 tricep reps


Lunch: 1130am. 
Chicken Tetrazini
half a roll


Dinner: 645pm.
SHIKIIIIII!!!!


now Im currently on the lookout for a good gym membership...suggestions are welcome.